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tina casmose




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I`m Tina Casmose, a creative woman with passion for design and
plant-based food. I teach passionate people like you how to live life differently and closer to your potential.


I made this quino-sotto by coincidence, and I love it. I was planning to divide the cooked quinoa, polenta and the vegetables but then I thought why not trying to mix it and get a delicious quino-sotto. It went creamy because of the polenta, and the juice from the vegetables was perfect to get the […]

Cozy and relaxed food with lots of protein and energy. If you like some comfort food read the recipe and role up your sleeves this is for your eyes only. Pssst. Have you ever tried to wrap salad around veggie-balls? For instance fresh green salad, crisp and soft. I’m going to discuss a few reasons […]

If you haven`t made enchiladas earlier, do yourself a favor to make it today. I have made 2 variations, the one you see in my YouTube video, takes about 1 hour + 30 minutes in the oven, containing beans. The other one much easier, made out of veggies and soy granules, takes about 25 minutes […]

If you would like to grab all the beginners recipes and the list how to get started with your plant-based lifestyle, GET IT HERE It has never been more easy to change your lifestyle in a new and more healthy direction eating more plant-based food. The supermarket and the grocery stores are filled with veggies […]

A plant-based lasagna made with love. I almost dare promise you that there will be nothing left if you serve it for family and friends. Please give me a hint, when you have taste it, and please tell me if I’m right!!! Lasagne 3 skalotteløg 2 hele snackpeber i strimler 2 squash i tern 1 […]