In Korea and the Fare east fermented food are very popular. The lactic acid bacteria in the colon form lactic acids when they break down complex carbohydrates which are especially found in coarse vegetables such as cabbage varieties. The production of lactic acids lowers the acidity of the intestine and in this way reduces the […]

Did you know that only 1 g of yeast is needed to make the best bread? For this reason I decided to make this bread, which started yesterday, the dough does not require kneading. When the pan is completely hot and the dough has risen so much that it does not bounce back when you […]