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tina casmose




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I`m Tina Casmose, a creative woman with passion for design and
plant-based food. I teach passionate people like you how to live life differently and closer to your potential.


Do you love rice? I`M sure, you will be addicted to this recipe 🍲 Ingredients Rice, for 4 person 1 tbsp. curry 1 tbsp. turmeric saffron treads green beans 1 red onion in boats 2 cloves of garlic, crushed 1 red pepper in smaller boats 150-200g plant-based butter or margarine 1 lemon, in quarter 6 […]

Hokkaido soup is easy and you have zero waste after using everything from the the pumpkin. It`s delicious for lunch as well as dinner. Use some fresh autumn veggies as chips. Recipe 1 Hokkaido pumpkin, in large cubes 1 onion, coarsely chopped 4 cloves garlic, finely chopped 1 carrot, diced 1 parsnip, in cubes 1 […]

Have you ever thought of sour creme made of lemon and oat milk? If the answer is NO, please look at the recipe below. As a result of my sourcing for a delicious lunch I succeeded to serve this for my husband and he LOVED it Salad Recipe for two 4 potatoes, cooked 1 avocado […]

I`m into plant-based food made from Vegetables, but.. If you would like your kids, your friends and husband to taste mor vegan food, I will recommend you to try these soy-granule bund in curry sauce. Its almost springtime, and everything is green but you feel a bit alone in this Covid-19 time. Instead of being […]