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tina casmose




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I`m Tina Casmose, a creative woman with passion for design and
plant-based food. I teach passionate people like you how to live life differently and closer to your potential.


Cozy and relaxed food with lots of protein and energy. If you like some comfort food read the recipe and role up your sleeves this is for your eyes only. Pssst. Have you ever tried to wrap salad around veggie-balls? For instance fresh green salad, crisp and soft. I’m going to discuss a few reasons […]

Based on the research I did on making easy snails, as well as my own experience, I came up with this recipe. Grab the recipe and make your guests happy. Get the recipe in English and Danish. Recipe of 6-8 puff pastry snails Ingredients 1 roll of puff pastry dough 2 tbsp. cinnamon 6 tbsp. […]

Did you know that only 1 g of yeast is needed to make the best bread? For this reason I decided to make this bread, which started yesterday, the dough does not require kneading. When the pan is completely hot and the dough has risen so much that it does not bounce back when you […]

The color of lemon always makes me smile , do you have the same feeling? If you ever need some more ideas from me please check out my site, The free guide! As a result of buying 10 lemons I decided to make mousse. I have never made it before but it was the first […]

Have you ever thought of sour creme made of lemon and oat milk? If the answer is NO, please look at the recipe below. As a result of my sourcing for a delicious lunch I succeeded to serve this for my husband and he LOVED it Salad Recipe for two 4 potatoes, cooked 1 avocado […]

12 Wheat Buns Ingredients 30g yeast 30g sugar 1 tsp. salt 250ml. plant-based milk 75g plant-based butter 1 tsp. of cardamom 500g wheat flour How to do Crumble the yeast in a bowl and add salt and sugar. Stir until the yeast has dissolved. Warm up the plant- milk in a bowl, in a pan. […]

If you haven`t made enchiladas earlier, do yourself a favor to make it today. I have made 2 variations, the one you see in my YouTube video, takes about 1 hour + 30 minutes in the oven, containing beans. The other one much easier, made out of veggies and soy granules, takes about 25 minutes […]

Fantasy and creativity can be more than fun if you just play like a child. I am like a child when it comes to decoration and because of Easter I only had red color from beetroot. The result became light red to pink color. It is easy to make and bake. Let the biscuits rest […]

Why chase success instead of embracing failures, and then destroying those thoughts. Tina Casmose I know for sure I am provoking you in this matter, but I have exsperiensed more failure than succes and finaly found the answer how to embrace it instead of banging the head against the wall, because of it. Have you […]

Take care of your health making small juice shot. Please do yourself a favor taste each one of them, and tell me what you like best! Will it be beetroot, carrot or pomegranate juice. Recipe juices Spinach 1 handful of spinach 1 apple 1 handful of basil A piece of ginger, 1 cm Ice cubes […]