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tina casmose

DESIGNER I EDUCATOR I ENTREPENEUR

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I`m Tina Casmose, a creative woman with passion for design and
plant-based food. I teach passionate people like you how to live life differently and closer to your potential.

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It`s time to be healthy!

Take care of your health making small juice shot. Please do yourself a favor taste each one of them, and tell me what you like best! Will it be beetroot, carrot or pomegranate juice.

Spinach, grapefruit and blueberry

Recipe juices

Spinach

  • 1 handful of spinach
  • 1 apple
  • 1 handful of basil
  • A piece of ginger, 1 cm
  • Ice cubes

Juice the apple and ginger in a juicer. Blend all ingredients together.

Beetroot

  • 1 beetroot
  • 1 celery stalk
  • 1 apple
  • A piece of ginger, 1 cm.

Juice beetroot, celery stalk, apple and ginger in a juicer.

Carrot

  • 1 carrot
  • 1 apple
  • A piece of ginger

Juice carrot, apple and ginger in a juicer.

Pomegranate

  • Kernels from a pomegranate
  • 1 grapefruit

Juice kernels from pomegranate, and grapefruit in a juicer.

Blueberry

  • 2 handful of blueberries
  • 1 orange
  • Ice cubes

Blend orange juice and blueberries with ice cubes.

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