Når morgenmad mætter og er fyldt med ny energi, så gør det maven glad hele dagen. Du kan mikse med frisk frugt, tørret frugt og nødder. Jeg putter lidt rå kakao og kokossukker i, som giver en rigtig god smag. Man kan købe færdigblandede frugter og nødder, som mandler, gule rosiner, multebær, goji-bær og meget…
Morning vitamin-boost with fruit and N`icecream. You will find recipes under Smoothies and Nice-cream. Mango smoothie click here. Smoothies that changes your Life, click here. Use all kind of fruits and plant-based milk or yoghurt with chia or banana ( click here) to make your perfect breakfast. The summer is arriving and all sorts of…
Easy breakfast in 10 minutes. These small energy balls cover your needs for vitamins and saturation in the morning, along with fruit and freshly squeezed juice. Give yourself the best of the best. You will feel really comfortable.
I am very happy for a vitamin boost in the morning, that is why I often make my yoghurt or nice cream myself. If I can not get the proper fresh fruit, I buy soya yoghurt, and combines it with banana nice cream.
Smoothies and Nice-cream. Easy and healthy alternatives to yoghurt. The fresh fruit has greater durability in the freezer than the fridge, and gives a beautiful result to your creative breakfast. Use Chia, to get it creamy and makes it saturating
Healthy easy bread without any kinds of flour. It contains only nuts, oat and seeds. It is a great alternative to sandwich bread for your lunch.
Whether you want to bake or make falafels to raise itself, by frying, it is possible to replace the eggs. You can make delicious sauces and creams without missing the egg abilities.