Sunflower, beetroot and garlic sprouts and etc. I can go on to mention sprouts that can be grown. The seedlings, explodes nutritionally. Right up until the seeds are putting their first set of leaves, increases the content of vitamins, minerals, antioxidant, enzymes and plant hormones. Sprouts are additional nutrients that enrich our daily diet with vital substances. So go ahead with sprout trays and set your own seeds.
Rye bread sandwiches can be made in countless ways, but when you use the sprouts as a base, you can use everything from avocado to mast cauliflower or chopped Brussels sprouts, seasoned well. The grains in rye bread is a great combination with sprouts and can also be used as an ingredient in a salad with spelled grains. When using strong colours in your food composition it gives the eyes something good to look at and the stomach something good to work with.