I am very happy for a vitamin boost in the morning, that is why I often make my yoghurt or nice cream myself. If I can not get the proper fresh fruit, I buy soya yoghurt, and combines it with banana nice cream.
Smoothies and Nice-cream. Easy and healthy alternatives to yoghurt. The fresh fruit has greater durability in the freezer than the fridge, and gives a beautiful result to your creative breakfast. Use Chia, to get it creamy and makes it saturating
Small juice shot to go. You can make bottles to store in the fridge until the next day. Beetroot, carrots, apple, orange and ginger, to spice it up a bit.
What would be more natural than using a watermelon as a fruit bowl. It is so nice to share with family and friends when you are all gathered. Just use a spoon to hollow the melon and fill it up with all kinds of fruits and nuts.
Lovely pizza melon. It taste like summer and sunshine. It is not only beautiful, but it tastes so good. A healthy solution and a good pizza, to serve your guests.
If you want to impress the kids, you have to give them an experience and use your imagination. The Oatmeal cookies can be used as a healthy snack in the afternoon or as breakfast in the morning.
Mango smoothie or, any other smoothies will always be more fun to eat if you find a creative solution. I found a coconut, I made a groove in the middle of, with a knife and a hole at the top, so that the juice could flow down into a glass. Then I threw it down…
Energy-saving cooking method to make rice-porridge and pancakes